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9 ways to be extraordinarily consistent

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Source: SwiftFilms
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  • description: Sign up to my emails on forming positive habits 👉 https://www.richn.co.uk Consistency is key. We hear this time and again. But consistency is hard. And it's especially hard to be consistent when you turn up without fail, but struggle to see results. In this video I share 9 ways to be extraordinarily consistent in whatever way is important to you. For the purpose of this video, I use two examples of habits that I have managed to be consistent with - writing and running. But this process works for anything you want to be consistent with. Time stamps 00.23 - Write down what you want to be consistent with and why 01.09 - Set a clear and consistent goal 01.37 - Start being consistent in a tiny way 02.04 - Habit stack 02.45 - Book it in the diary 03.16 - Habit track 03.55 - Make it easy 04.17 - Make being consistent your identity 04.48 - Make yourself accountable
  • title: 9 ways to be extraordinarily consistent
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