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40 Harsh Truths I wish I Knew in My 20s

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Source: SwiftFilms
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  • description: I am 46 years old. Here are 40 harsh truths I have learned in life that I wish I had known in my 20s. Outline: 00:12 - Nobody cares what you do 00:25 - Don't wait 00:36 - Walk in nature and a good nights sleep will solve most of your problems 00:46 - Life is short 00:55 - Be different 01:09 - A little bit of flattery goes a long way 01:23 - Make yourself technical as well as creative 01:38 - Make yourself memorable 01:55 - Everything you do is marketing 02:11 - Choose your habits and your vices carefully 02:25 - Build a body of your own work 02:41 - Your phone is not your friend 03:04 - Airplane mode is most productive tool on your phone 03:08 - Time is more important than money 03:15 - Your health is your most valuable currency 03:26 - Learn to rest before you crash 03:38 - Don't work too hard 03:48 - No one is coming to save you 04:00 - Rock bottom can be the foundation from which you build your life 04:12 - Your diet consists of everything you put into your body 04:19 - Your life partner determines your level of peace, wealth and happiness 04:25 - Look out for kindness 04:32 - Be kind to everyone you meet 04:38 - A marathon will teach you everything you need to know about yourself 04:50 - Take risks 04:56 - Make decisions quickly 05:03 - Consistency is key 05:19 - Focus on what you can control 05:29 - Don't believe everything you think 05:33 - Journaling can improve your physical and emotional health 05:44 - You can control how you react 05:49 - Motivation comes from taking action 05:56 - You don't know how strong you are 06:00 - You can start again at any age 06:05 - Sleep is a super power 06:08 - Read widely 06:13 - Start with the most important task 06:17 - Always appreciate those who show up 06:26 - A pen can change your life
  • title: 40 Harsh Truths I wish I Knew in My 20s
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